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Primary School

Mindfulness & Yoga

for exam preparation

 

6 or 10 week course to help children navigate through the stressful exam period.

 

Read more

 

 

92% Of Schools Increase Their SATs Results With The Following Benefits For Children & Teachers:

  • Improved SATs exams results due to an increase in children's focus.
  • Children and teachers will be better prepared for the SATs exam.
  • Children and Teachers will learn techniques to help minimise stress & anxiety.
  • Helps develop confidence in answering SATs exam questions.
  • Creating a positive mindset to increase motivation.

 

Choose a Programme

Choose a 6 or 10 Week Programme:

 

🌟 6 WEEK MINDFULNESS PROGRAMME

Class based and tailor made to include a number of techniques and ideas to help children understand and learn how to deal with the stresses and anxiety during the exam period.

Tailored Programme For Only £540

 

🌟 10 WEEK MINDFULNESS & YOGA PROGRAMME

This course is a combination of mindfulness and yoga.  Bringing together both methods to compliment and assist children during the stressful exam period.

Tailored Programme For Only £850

 

 

What You Can Expect:

 

Mindfulness Techniques

 

Visualisations & Affirmations

 

Breathing Techniques

 

Yoga Postures

 

Games

 

Meditation & Relaxation

 

Meet The Trainer

Meet The Teacher Trainer
At BEAM ACADEMY

 

Francesca Kastelanides

Mindfulness & Yoga Trainer

With over 20 years of yoga and mindfulness experience. Francesca is a Trainer Pro at Yoga Alliance, delivering yoga and mindfulness classes to Children and Teenagers across the country.

 

How Does It Work?

 

How Does It Work?

 

1. Select a Programme

Pick either the 6 or 10 week programme

 

2. Pick an Age Group

Choose a programme for a year group

 

3. Confirm a Day & Time

Let us know what days and times you'd like the programme to run

 

Get Started

 

 

 

Get Started Today

Complete this form and a member of our team will get back to you. Select the programme you would like to start.