Meet Alessandra: Children's Yoga Teacher

Hi!

I am Alessandra, Lala for friends and family.

I am a 500+hours qualified yoga teacher with a past as a hip hop dancer (strange combination, I know).

I love anything that has to do with creativity and movement, but have always been an introverted in my life, and that’s probably what led me to progress on my spiritual journey and yoga, as a way of understanding and expressing my inner world.

I think that kids are the best teachers when it comes to creativity and self-expression, that’s why it’s important to support them on their journey. And being around them is so much fun!

I love people and kindness. I love to support them and to help them discover the uniqueness of each individual.

I hope I am able to transmit my energy and passion through the work I do.

1.What's one thing that can instantly make your day better?

Being in touch with nature. Especially the sun shining makes me burst of joy.

2. Who or what inspires you in your career?

I Have some amazing yoga teachers that inspire and support me so much on my journey.

Also constantly realising how important our breathing and being in touch with ourselves are to live a healthy life. I wish that everyone could experience the power of yoga as a lifestyle. This motivates me and keeps me going every day.

3. Have you ever had imposter syndrome?

Very often. We are our own worst critics. It is so important to re-write our own narrative and change the inner dialogue to overcome this. Only then we can experience how powerful we really are.

4. At a party, where can someone find you?

For sure on the dancefloor!

5. What’s the last thing you do at night?

As cheesy as it sounds… texting goodnight to my mum!

6. Do you like to make plans ahead of time, or do things more spontaneously?

As much as I like to plan my routine, the best decisions I ever made in my life were all spontaneous. Especially spontaneous travels are my favourites!