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Welcome Autumn: Embrace the Season with Yoga and Mindfulness
Welcome Autumn: Embrace the Season with Yoga and Mindfulness blog Sep 11, 2024
I couldn't help but wonder, as I watched my friend’s six-year-old daughter sit cross-legged on her yoga mat, eyes closed, and hands gently resting on her knees—are children really mature enough to engage in practices like mindfulness and meditation within yoga? Is this a profound way to cultivate inner peace, or are we simply expecting too much from these pint-sized yogis?
Are Children Mature Enough for Mindfulness and Meditation in Yoga? blog Sep 04, 2024
Viktor Frankl, a Holocaust survivor, psychiatrist, and writer, once said,
The Space Between: Viktor Frankl's Wisdom and Its Connection to Yoga blog Aug 28, 2024
The Olympics in Paris: Celebrating an Ancient Tradition
The Olympics in Paris: Celebrating an Ancient Tradition blog Jul 25, 2024
Embracing Authenticity: The Journey to Your True Self
Embracing Authenticity: The Journey to Your True Self blog Jun 25, 2024
Meet Leigha: New Children's Yoga Teacher London meet our teachers Jun 24, 2024
Meet Erin: New Children's Yoga Teacher in London meet our teachers Jun 12, 2024
Meet Charlie: Children's Yoga Teacher
Meet Charlie: Children's Yoga Teacher in Oxfordshire meet our teachers Jun 12, 2024
Children’s Yoga Teacher Training Course - 27th - 30th June 2024
Children’s Yoga Teacher Training Course - 27th - 30th June 2024 blog Jun 04, 2024
Join us at the Wellnergy Festival - 15th June 2024
Join us at the Wellnergy Festival - 15th June 2024 blog Jun 04, 2024
Embracing the Light: The Summer Solstice's Sacred Role in Yoga and Beyond
Embracing the Light: The Summer Solstice's Sacred Role in Yoga and Beyond blog May 28, 2024
Celebration of Earth Day: Nurturing Our Planet and Ourselves
Celebration of Earth Day: Nurturing Our Planet and Ourselves blog Apr 23, 2024

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