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Meet Rita: Children's Yoga Teacher

meet our teachers Dec 06, 2023
childrens yoga teacher

Hello everyone! My name is Rita, I was in banking before becoming a yoga teacher about 5 years ago. I started practicing yoga not only to build muscle definition, but more importantly to find balance in my own body and mind, as well as giving myself a one-hour space not to think about work! 

 

I love practicing yoga so much that I have decided to pursue a teaching career after finishing 500-hour YTT. My passion is to share my experience and help students to work on alignments, reduce stress and improve flexibility! My students include children from 5 to adults age 70+, they are all fun to work with on different levels!

 

I am so looking forward to working with toddlers and preschoolers! 

 

Namaste! 

 

Q: Which meal is your favorite: breakfast, lunch, or dinner?

A: Breakfast! I need my fruits, yogurt and coffee to start the day. 

 

Q: If you could only eat one food for the rest of your life, what would it be?

A: Definitely New York bagels!
 

Q: What's your favorite season and why?

A: Winter! I can wrap myself around with my favourite hat and scarf and jacket! 
 

Q: What’s the best concert you’ve ever been to?

A: Blackpink in London in 2022! It was super hyped! 
 

Q: Where’s the next place on your travel bucket list and why?

A: Peru! I would love to visit the beautiful Machu Picchu and try the number 1 restaurant on the World’s Best 50 List! 

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