Meet Ruth: Children's Yoga Teacher In Brighton

Yoga has helped me cope with mental & physical health challenges and I decided I wanted to complete my 200 hour yoga teacher training to help others too.  Having studied Psychology at University up to Masters level I have had yoga in my life for more than 20 years. 

I have 1 son, 1 dog & 1 husband & we live in Brighton.

Get to know Ruth in 5 questions:

Would you say you’re more extrovert or introvert?

I’d say more introverted as I’m content to be on my own.

What was the last thing you read?

Audiobook of Ultraprocessed people by Dr Chris Van Tulleken. A comprehensive guide to eating healthily in the 21st century made really accessible by Dr Chris (from CBBC fame). I’d recommend everyone who can should read it!

The first thing I’d do if I won the lottery?

Pay off all my family & friends mortgages! And buy a big, electric powered campervan!

What song always gets you out on the dance floor?

Groove is in the heart by Dee-lite.

What’s the next place on your travel bucket list and why?

Egypt to see the Pyramids because I haven’t managed to do yet it yet and it is very much on my bucket list.