Meet Vanessa, Tereza & Francesca

 Meet Vanessa & Tereza

Vanessa started her Yoga teaching journey with Children’s Yoga in 2014. From that moment, her love for Yoga grew and in 2016 she took her Adult 200HR YTTT. She specialises in Vinyasa, Power and Forrest Yoga, but most of her experience is in children’s Yoga and mindfulness, teaching all ages from 18 months to young adults. Along side her teaching, she is an artist and finds these two practices work very well together, both are creative, fun and keep her on her toes! 

Tereza Qualified In Rishikesh, India in 2018 with a Hatha, Ashtanga, Pranayama and Meditation 200Hr YTT. Since then she has delved into trainings and been accredited by Beam with 100HR+ specialising in Children's Yoga, Mindfulness, SEN and Teen Yoga. She is extremely passionate about helping others finding true health from the benifits of Yoga and believes that yoga should be inclusive to everyone. 

Meet Francesca

Trained in Ashtanga in 2009, Francesca has experienced and experimented with many different forms. Her practice and training has expanded to include Yoga for the Special Child, Yoga for Children, Aqua Yoga, Mandala Yoga, Yin Yoga and Mindfulness. She is now a Senior Yoga Teacher with Yoga Alliance. 

"Through my own experience, having worked with people of various ages, backgrounds and professions, Yoga has proved again and again the positive impact it has on their physical and mental health”

 “I love the diversity of Yoga and it’s effects; it can transform and dissipate negative feelings in favour of peace and contentment. It offers a way to clear the mind, giving way to a healthy and energised body. The synthesis of my life experiences have brought me to the place I now find myself in. As a teacher I like to challenge students to see who they are; to show them how to emerge more fully in to themselves by being more aware of each movement and each breath. There are so many things that I still want to learn and my list continues to grow”. 

With this firm belief, passion and extensive Yoga background to call upon Francesca set about creating BEAM ACADEMY.